Bipolar Disorder
Bipolar Disorder
Bipolar disorder is a mental health condition that causes extreme shifts in mood, energy, and activity levels. These changes go beyond everyday ups and downs. Someone with bipolar may swing between periods of intense ‘highs’ (mania or hypomania) and deep ‘lows’ (depression). These shifts can last days, weeks, or longer, and they affect relationships, work, and daily life.
Symptoms During manic or hypomanic episodes:
• Feeling euphoric, high, or unusually irritable
• Needing little sleep but not feeling tired
• Racing thoughts or rapid speech
• Taking risks (spending sprees, reckless behaviour)
• Feeling powerful or ‘invincible’ During depressive episodes:
• Persistent sadness, emptiness, or hopelessness
• Loss of interest in usual activities
• Fatigue or lack of energy
• Difficulty concentrating
• Thoughts of death or suicide
Living With Bipolar Disorder
Living with bipolar means navigating unpredictability. The highs can feel unstoppable — like you can take on the world — but they often come with consequences. The lows can feel devastating, pulling away energy and hope. It can impact families, relationships, and careers.
“Bipolar disorder isn’t about mood swings. It’s about living through extremes that most people can’t imagine. It takes strength to manage both the highs and the lows, and to keep rebuilding after each episode.”
With the right support and treatment, many people with bipolar disorder live full, creative, and successful lives.
Research & Treatments
Bipolar disorder is linked to imbalances in brain chemistry and the way the brain regulates mood. Research also suggests genetics and trauma play roles.
Current treatments include:
• Mood stabilisers (such as lithium)
• Antipsychotic medications (for mania)
• Antidepressants (with caution, often combined with a mood stabiliser)
• Talking therapies (CBT, psychoeducation, family therapy)
• Lifestyle management (sleep, stress reduction, routine)
Support & Links
• Bipolar UK – https://www.bipolaruk.org/
• Mind UK – Bipolar Disorder https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/
• NHS – Bipolar Disorder – https://www.nhs.uk/mental-health/conditions/bipolar-disorder/
• QuietPower TikTok –https://www.tiktok.com/@quietpoweruk
Disclaimer: This page is for support and awareness, not medical advice. Always speak to your GP or a qualified specialist about diagnosis and treatment.