Emergency Help

 

 

If you are in immediate danger, please call 999 (UK) or your local emergency number.

 

If you are struggling and feel like you might harm yourself or cannot stay safe:

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• Samaritans (UK): Call 116 123 (free, 24/7)  or visit www.samaritans.org/

 

• Shout (UK):  Text SHOUT to 85258 for 24/7 crisis text support

 

• Mind (UK): Visit www.mind.org.uk for urgent help and resources

 

• International: Find hotlines worldwide at findahelpline.com If you can, reach out to someone you trust right now. You do not have to go through this alone.

 

 

Important Note: Never Alone Retreat is here to provide support, information, and community. But we are not a medical or crisis service. If you are in immediate need, please use the emergency contacts above.